What is Sound Healing?

If you’ve ever felt calmed by the sound of ocean waves or uplifted by bird chirping in the trees, you’ve experienced sound healing. Sound vibrations surround us all day but consciously tuning into sounds of nature and music can help alleviate anxiety, calm the nervous system and feel better overall. 

Sound healing can be a powerful form of self-care. Whether you perform your own sound ritual or participate in a ceremonial sound bath or drum circle, sound vibrations bring peace to the heart and soul.

At Sacred Energy, we carry a variety of sound bath instruments including beautiful crystal bowls that resonate with the ability to ground, create spiritual growth and elevate your mood. We also have high-quality Tibetan singing bowls, wind chimes and chakra tuning forks. Tingsha bells are great for clearing energy in your home or office and tongue drums in a variety of sizes and colors are perfect for creating freeform sounds for your healing journey.

Whether you’re listening to or playing drums, the vibration of drumming offers a way to connect to ourselves and the world around us. Handmade drums, drumsticks and rattles at Sacred Energy produce a feeling of well-being and joy. Even better, people visiting Sacred Energy can play any drum, bowl, chime or rattle. 

Sacred Energy also hosts many sound healing ceremonies. Our expert sound practitioners provide a full-body sound healing experience in private sessions or during group sound bath meditations. As the sound waves and vibrations move across your body, you might find yourself releasing deep-seated emotions and feeling a strong connection to the universe. 

Research has shown that sound vibrations affect the body at a cellular level. Our brains, systems and neurons react to soothing sounds to speed healing throughout the body. 

It doesn’t matter if you’re sitting near an ocean, playing a crystal bowl in your home, hearing wind chimes on the porch, listening to music or participating in a sound bath ceremony, you will find sound healing to be an easy, natural way to return your mind to a place of oneness, gratitude and love.